Musculoskeletal problems like back pain, shoulder pain, and sciatica can make even simple tasks seem impossible. If you’re struggling to recover, therapeutic massage may be able to speed up your body’s natural healing process. At Gulf Coast Healthcare, advanced chiropractic specialist Mark Hill, DC, and the team offer therapeutic massage. To make an appointment at the practice in Seabrook, Texas, call the office today or book online.
A medical professional in a clinical setting performs therapeutic massage. It uses mild pressure and repetitive movements of the hands, fingers, and elbows to improve the health of your soft tissues, including your muscles, tendons, ligaments.
Therapeutic massage can improve your sleep and mood. It also encourages healthy circulation, as well as your body’s natural healing mechanisms.
The team at Gulf Coast Healthcare, uses therapeutic massage to treat various issues, including:
You might also benefit from a therapeutic massage if you experience headaches or temporomandibular joint (TMJ) pain.
At Gulf Coast Healthcare, a therapeutic massage appointment begins with a review of your health history and a discussion of your goals. During the consultation, let your provider know about the symptoms you’re experiencing and if certain activities make them worse.
Your provider uses that information to determine the type of massage therapy that most benefits you.
During the massage, your provider focuses on the areas of your body causing concern. For example, if you experience chronic shoulder pain, your provider spends the majority of the session massaging your shoulder joint.
Therapeutic massage tends to be more intense than traditional massage. In order to loosen tight muscles and encourage healthy blood flow, your provider must knead and rub your skin with a certain amount of force.
If you experience any pain or sensitivity during your massage, let your provider know. The more you communicate, the easier it is for the team to adjust treatment as necessary.
Often, therapeutic massage involves several different techniques, including myofascial release, deep tissue massage, trigger point work, and passive-resistive stretching techniques.
The frequency at which you need therapeutic massage depends on the source of your discomfort and goals. If you experience mild or moderate pain and it responds well to at-home treatments, you might only need one or two sessions.
More serious issues like sciatica or a herniated disc may require more frequent visits. Therapeutic massage is a cumulative type of treatment, meaning your results improve over time.
To see if you’re a candidate for therapeutic massage, make an appointment at Gulf Coast Healthcare, by calling the office or clicking the online scheduler today.